Saying farewell to beautiful Colombia, our first overland border crossing and staying in a 'Love' motel. Adventure Motorcycle Travel

We 'survived' a well-known 'Death Road', my bike had a top end rebuild and we visited a cool Gothic church nestled in a deep

Here's a quick guide to a tingly hand / Carpal Tunnel Syndrome with some exercises you can do to help, some Do´s and some Don´ts... Adve