Suzie Says...Got a hurty elbow? You may have 'Tennis Elbow' or Lateral Epicondylagia. Discover what it is and what to do about it wi

Boyaca is a great region in Colombia filled with spectacular views and awesome roads, especially dirt roads. Plus I had a little mishap and

Spag Bol, a proper English Breakfast tea, peanut butter, and great roads! The trip back to Bogota was great and it was nice to get out of th