Back to Filandia...the heart of Colombia's coffee region. We played Tejo, made pizzas, learnt Spanish, drank peanut-butter milkshakes an

Cool plants, huge altitude, rock tunnels, failing brakes and meeting friends for Hot milk and Brandy...Awesome! Plus the views weren't h

Suzie Says...Got a hurty elbow? You may have 'Tennis Elbow' or Lateral Epicondylagia. Discover what it is and what to do about it wi