SuzieNov 18, 20175 minSuzie Says...Got a Tingly Hand?Here's a quick guide to a tingly hand / Carpal Tunnel Syndrome with some exercises you can do to help, some Do´s and some Don´ts... Adve
SuzieNov 10, 20177 minWeek 20 - Salento to San AgustinSalento, Brunch cafe, an awesome dirt road lined with wax palms, beautiful Colombian villages, and chilling out in San Agustin. Adventure Mo
SuzieOct 27, 20178 minWeek 17 - 19 - Back to the Coffee!Back to Filandia...the heart of Colombia's coffee region. We played Tejo, made pizzas, learnt Spanish, drank peanut-butter milkshakes an
SuzieOct 5, 20177 minWeek 16 - The Road to Los Nevados National ParkCool plants, huge altitude, rock tunnels, failing brakes and meeting friends for Hot milk and Brandy...Awesome! Plus the views weren't h