Some information on shoulder injuries, especially of the Rotator Cuff and some basic exercises for rehabilitation. Suzie Says.

For this edition of 'Suzie Says...' I have asked fellow enduro rider Ben Doran (in association with champion powerlifter Lewis Salte

Suzie Says...Do you feel stiff after riding? Do you get ongoing aches and pains? Do you spend a long time sitting? Here's a full body st